News for 'Is Your Heart Healthy'

Srikanth, Sindhu lose as India crash out of Sudirman Cup

Srikanth, Sindhu lose as India crash out of Sudirman Cup

Rediff.com15 May 2023

India's campaign at the Sudirman Cup came to an end as they went down to Malaysia in the second Group C match.

ASK KOMAL: Am active, but not losing weight

ASK KOMAL: Am active, but not losing weight

Rediff.com13 Sep 2021

Dietician Komal Jethmalani provides expert help.

10 tips to take care of your kidneys

10 tips to take care of your kidneys

Rediff.com24 Mar 2021

Reduce sodium in your diet. Stay away from processed foods and processed meats.

How an active sex life will keep you young, toned, healthy

How an active sex life will keep you young, toned, healthy

Rediff.com14 Jul 2011

Sex, which is said to make one look and feel young by boosting the skin's production of Vitamin D, has many other advantages, as revealed by an expert.

10 Habits To Help You Sleep Better

10 Habits To Help You Sleep Better

Rediff.com17 Mar 2022

Lack of sleep affects your mood, brain performance, and overall health besides increasing the risk of many diseases like heart disease, obesity, dementia, and stroke.

ASK KOMAL: Is Eating Leftovers BAD For Health?

ASK KOMAL: Is Eating Leftovers BAD For Health?

Rediff.com15 Sep 2022

'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.

ASK KOMAL: How do I stop snacking at night?

ASK KOMAL: How do I stop snacking at night?

Rediff.com14 Dec 2020

'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.

Can you bend your bod like Malaika?

Can you bend your bod like Malaika?

Rediff.com4 May 2021

These pics will make you get up and move.

Beware Zohnerism!

Beware Zohnerism!

Rediff.com3 Mar 2021

Zohnerism drives our daily consumption of news and shaping our understanding of most issues, warns Sandeep Goyal.

Denial of justice would lead to anarchy: CJI Ramana

Denial of justice would lead to anarchy: CJI Ramana

Rediff.com14 May 2022

'One of the major challenges to the protection of rule of law and human rights is the inability of the formal justice system to deliver speedy and affordable justice to all'

Dating In Your 40s: 10 Mistakes To Avoid

Dating In Your 40s: 10 Mistakes To Avoid

Rediff.com26 Jun 2023

The dating world can be a mess of expectations and anxieties, but don't let your emotional baggage spill all over your chance at real love, suggests Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.

This is How Kareena Started The Year!

This is How Kareena Started The Year!

Rediff.com3 Jan 2022

Malaika starts Monday with yoga...Athiya is feeling 2022... Kalki keeps herself crossed for the new year...

10 foods that will help you lose weight FASTER

10 foods that will help you lose weight FASTER

Rediff.com25 Jun 2019

People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.

ASK KOMAL: Help! My son's obsessed with fitness

ASK KOMAL: Help! My son's obsessed with fitness

Rediff.com26 Nov 2020

Eating less than your normal calorie requirements is generally the prime cause of weight loss, says Komal Jethmalani.

10 Reasons You May Be Losing Hair

10 Reasons You May Be Losing Hair

Rediff.com29 Mar 2023

Deficiencies in iron, protein and zinc can particularly lead to hair fall, warns dermatologist Dr Abhishek Pilani.

10 Ways Smoking HARMS Your Body

10 Ways Smoking HARMS Your Body

Rediff.com29 Apr 2022

Arthritis, cancer, blindness, erectile dysfunction... smoking can have adverse effects on your overall health, warns Dr Harish Chafle, senior consultant-pulmonology and critical care, Global Hospitals, Mumbai.

'This could be the first in the history of this country'

'This could be the first in the history of this country'

Rediff.com8 May 2023

'The government or the ruling party has indicated indirectly that you are not supposed to publish anything critical of the government or the senior functionaries of the government.'

Heatwave: ASK KOMAL: How To Cope

Heatwave: ASK KOMAL: How To Cope

Rediff.com23 May 2022

Dietician Komal Jethmalani provides expert help.

Why belly fat is bad for your heart

Why belly fat is bad for your heart

Rediff.com19 Aug 2010

Gaining a few pounds in college, on a cruise, or over the holidays is considered harmless, but it can have cardiovascular implications, especially if the weight is gained in the abdomen.

How Sophie Choudry stays in shape

How Sophie Choudry stays in shape

Rediff.com25 Nov 2020

Sophie Choudry knows how to keep workouts fun, especially during the lockdown.

8 Secrets to Good Health

8 Secrets to Good Health

Rediff.com1 Apr 2021

A stressed out body could do more damage to the entire system than you can imagine.

In Photos: The Man Who Will Be Crowned King

In Photos: The Man Who Will Be Crowned King

Rediff.com5 May 2023

A look back at many memorable moments in his life as Prince Charles.

But where is the heart to fight the Maoists?

But where is the heart to fight the Maoists?

Rediff.com29 May 2013

The State must stand as a solid tower of confidence to provide a guarantee of safety to its citizens and instill fear in the hearts of offenders. But where is that State, asks Tarun Vijay

Fortune cooking oil ad featuring Ganguly taken off air

Fortune cooking oil ad featuring Ganguly taken off air

Rediff.com5 Jan 2021

Fortune cooking oil has temporarily halted television commercials featuring former Indian cricket captain Sourav Ganguly following a mild heart attack he suffered. But the company insisted the BCCI chief is not being dropped as the brand ambassador and the commercials will be back on air soon. Ganguly last week suffered a mild heart attack, following which he had to undergo angioplasty. The news of his health had led to a lot of buzz on social media with some seeking to link it with his endorsements.

Buying Packaged Food? 9 Things To Check

Buying Packaged Food? 9 Things To Check

Rediff.com15 Mar 2022

If a product claims to be 'Made with Natural Ingredients', this may mean that one ingredient is natural. However it does not mean the product is 100% natural, cautions Pavitra K, lead, new product development, True Elements.

'My parents are such phenomenal talents'

'My parents are such phenomenal talents'

Rediff.com19 Sep 2022

'For a very long time I could not bring myself to watch several of their films because I couldn't see them depressed, in trouble or dead on screen.' 'It was hard to separate my parents from their characters, so I stayed away.' 'It was only after I became an actor that it became a job requirement.'

Mammootty Gets Off A Bus; Goes Down A Rabbit Hole

Mammootty Gets Off A Bus; Goes Down A Rabbit Hole

Rediff.com17 Mar 2023

Nanpakal Nerathu Mayakkam is a masterpiece, and like most masterpieces of the cinema, it's a great act of folly, observes Sreehari Nair.

Sania, Virat lead greetings on Eid-ul-Fitr

Sania, Virat lead greetings on Eid-ul-Fitr

Rediff.com14 May 2021

Here's how some of your favourite and popular sportspersons wished their fans and followers on the auspicious occassion:

When exercise does more harm than good

When exercise does more harm than good

Rediff.com23 May 2016

The zillion benefits of exercise are well known; but can there be any dangers? Yes, as a matter of fact.

'Women in Pakistan feel like they are being watched'

'Women in Pakistan feel like they are being watched'

Rediff.com26 Jun 2023

'There's this presence, a sense of patrolling and surveillance. And it's not coming from a place of safety.' 'It's coming from a place of 'You don't belong here'.' 'It's a malevolent force, the society at large is observing them.'

NDRF teams return from Turkiye with stories of love and affection

NDRF teams return from Turkiye with stories of love and affection

Rediff.com21 Feb 2023

The entry of the 152-members three NDRF teams and six canines into the disaster zone was swift, and their exit "moving and emotional".

Look! A Yoga Lesson from Jeh Baba

Look! A Yoga Lesson from Jeh Baba

Rediff.com21 Jun 2022

Fitness and yoga is a big part of Bollywood and, on International Yoga Day, film folk show off their best asanas.

Ask Komal: Can I AVOID Diabetes?

Ask Komal: Can I AVOID Diabetes?

Rediff.com29 Jun 2021

Dietician Komal Jethmalani provides the answers.

Bhumi Gyaan: How Women Can Get What They Want

Bhumi Gyaan: How Women Can Get What They Want

Rediff.com15 Mar 2023

'Every woman should believe she is a lady killer because that's the only way she can gain the confidence to achieve whatever she wants in life.'

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

10 Foods to Control Blood Sugar

10 Foods to Control Blood Sugar

Rediff.com13 Feb 2023

Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.

Saif-Kareena Want To EXPLORE INDIA

Saif-Kareena Want To EXPLORE INDIA

Rediff.com7 Mar 2022

Ranbir meets up with family... Allu Arjun celebrates his anniversary... Shahid shares picture with son...

9 Reasons For Infertility

9 Reasons For Infertility

Rediff.com23 Feb 2022

Sedentary lifestyle habits -- especially the ones that young working professionals have developed during the COVID-19 pandemic of being at home -- can lead to infertility, alerts fertility expert Dr Gunjan Sabherwal.

I am very lucky to be alive: Chris Cairns

I am very lucky to be alive: Chris Cairns

Rediff.com14 Nov 2021

Wheelchair-bound former New Zealand all-rounder Chris Cairns says he is 'very lucky to be alive', three months after a medical emergency left him on life support.